Pila-Breathe Retreats™ was created out of a passion for travel, events and Pilates. Choosing the very best venues offering luxury and calm for our guests and creating a space to relax and unwind.
UPCOMING RETREATS
Porthcothan Cornwall
Weekend Retreat
31st January to 3rd February 2025
Weekday Retreat
4th to 7th February 2025
Cabilla Valley Cornwall
Bank Holiday Weekend Retreat
2nd to 5th May 2025
Lisbon
Portugal
Weekend Retreat 4 nights Ansuz
9th to 13th October
Weekend Retreat 4 nights Mannaz
16th to 20th October (SOLD OUT)
Your next adventure starts here!
Get in touch and book your next retreat with us.
Day Retreats
The day retreat programme is local to Marlow and working with specialists in their field looks at different areas.
Check out the summary and testimonials from the Menopause Retreat day in April 2024.
Dee has over 20 years of experience working in events, incentive travel all over the world.
Having achieved a BA (Hons) in Tourism & Business at University, a life of travel followed for Dee with a career working with an international events team at Microsoft. After 7 years traveling and working in IT, she set off for Australia to train as a yacht skipper and then sailed in some amazing locations whilst working on luxury yachts.
On returning to dry land, Dee worked hosting events and incentive travel at a range of locations from tropical private islands to UK hideaways. In addition, Dee herself has retreated across the UK and abroad and handpicks the venues and team she works with on a strict criteria.
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⊙ Body Control Pilates Instructor Level 3
⊙ Body Control Pilates Back4Good Pilates Programme BackCare Practitioner
⊙ Body Control Pilates Level 3 Bone Health & Older Person
⊙ Body Control Pilates for Menopause
⊙ Body Control Pilates Small Props, bands, swiss ball, small ball and circle
⊙ Emergency First Aid at Work
⊙ Member of the Body Control Pilates Association
⊙ Member of The Society for the Pilates Method
⊙ BA (Hons) Tourism Studies
Don’t take our word for it,
see what past retreaters have to say…..
My experience on the Pila-Breathe Retreat™ in Cornwall was amazing. I felt enabled to achieve much more than I thought I could whilst also having time to relax in luxurious surroundings. The food was amazing, healthy and full of flavour with great variety and fabulous treats. Great to have an outdoor breakfast on the last day. I came home energised and fulfilled. I am definitely booking again.
Amanda, Marlow, Porthcothan Retreat 2024
What a truly fabulous Pilates Retreat. A truly magical few days. Everything was pitched perfectly from the range of pilates sessions, to the venue, catering and treatments. What a perfect way to spend a few days and definitely to be repeated.
Heather, Marlow, Porthcothan Retreat 2024
I thoroughly enjoyed the menopause retreat day. It was a unique experience with warm friendly women and an opportunity to learn more about post menopause and maintaining strength and health going forward. Recommend it highly.
Sarah, Marlow, Menopause Day Retreat 2024
Fantastic retreat in Cornwall. Our personal chef provided exceptional healthy meals and the Pilates workshops were bespoke and pitched at just the right level with tweaks for each participant.
Sue D, Marlow, Porthcothan Retreat 2024
The Retreat was a five-star experience. It was an opportunity to relax, be active, walk, talk, and eat in the company of lovely people. Huge thanks to our excellent hosts.
Sue C, Marlow, Porthcothan Retreat 2024
Dee's Pila-Breathe Retreat™ in Cornwall was 11/10 - a perfect Pilates schedule including new concepts and techniques in a wonderful studio with a seaside setting, in conjunction with a warm, uplifting vibe and delicious healthy food - time to focus on the benefits of Pilates, experience new things and take a pause from the daily stresses of life. All with the bonus of old and new friends.
Heidi, Chinnor, Porthcothan Retreat 2024
I thoroughly enjoyed the retreat day. There was so much information and advice and combined with practical sessions making it great balance. It was great to spend the day focusing on my health and wellbeing. Congratulations on such an great day. x
Dawn, Bourne End, Menopause Day Retreat 2024
Say hello!
Please contact us using the contact form or by email for the quickest response.
Email: dee@pila-breathe.com